Prenatal Yoga
Helping yummy mummy’s
to be
connect deeply with mind, body and womb, boost creativity, balance
hormones, heal and nourish
themselves during this beautiful
pregnancy journey!
This ancient practice can help keep you flexible and strong as your body grows and prepares for labour.
(Suitable for mums in
second/third trimester)
​
Date:
Wednesday's at 6pm - 7pm​
Price:
Drop in - £20
The numbers are limited to ensure everybody gets a lot of attention.
​
Pregnancy massage is one of the most wonderful, relaxing and beneficial things you can do for yourself during pregnancy. It can help to improve your circulation, increase energy levels and promote better sleep, as well as relieve stress and tension. If you're looking for a way to de-stress and pamper yourself during your pregnancy, then a prenatal massage may be just what you need!