Elena McDonough

Elena has been a student and practitioner of yogic philosophy for 10 years, and traditional Tantric and Neo-Tantric philosophy and practices for the last three. Her Tantric Hatha Yoga classes create space for yogic sensuality and lay the ground for direct experience of deep meditative states. Emphasis on pleasure and presence in the practice allow the body and mind to feel balanced, harmonious, vitalised, and peaceful.