Eileih first started yoga 10 years ago using it as a purely physical practice to aid her professional dance career. However, since that she has developed a deeper, more grounded practice that combines Asana, breath and meditation and with this all the benefits a fuller practice can bring. Teaching allows her to share the clarity and strength that a regular practice has given. Her classes are open to all levels and focus on joy and exploration, whilst working to create a fire in the body and a calmness in the mind. 

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Expect a powerful, energising and playful class with plenty opportunities to push your personal practice deeper.